Buffalo Chicken Wraps
Cool down the spicy buffalo sauce with an easy homemade blue cheese sauce
Servings: 6 servings
Ingredients
- 3 tbsp olive oil
- 3 tbsp cornstarch
- 1 tsp garlic powder
- 2 tsp smoked paprika
- 1 ½ tsp kosher salt
- 1 tsp black pepper
- 2 lbs boneless skinless chicken breasts
- ¾ cup sour cream
- ⅓ cup blue cheese, crumbled
- ⅓ cup buffalo sauce
- 4 tbsp butter, melted
- 12 6-inch flour tortillas, warmed
- 4 green onions, sliced
Instructions
- Preheat the oven to 375℉. Prepare a baking sheet with parchment paper.
- Mix together the cornstarch, garlic powder, smoked paprika, salt, and pepper in a gallon-sized resealable plastic bag. Rinse chicken breasts, pat dry, and place in the plastic bag with the cornstarch mixture. Seal the bag and shake to coat the chicken breasts.
- Place chicken breasts on the baking sheet and bake in the oven for 25-35 minutes, until cooked through and the internal temperature reaches 165℉. (It may still look powdery from the cornstarch. This is ok!)
- While the chicken is baking, make the blue cheese sauce. Mix together the sour cream and blue cheese. Season with salt and pepper to taste. Set aside.
- In a large bowl, mix together the buffalo sauce and butter. Cut the chicken into 1-inch pieces and toss in the sauce.
- To assemble the wraps, place the chicken on a tortilla and top it with the blue cheese sauce and green onions.
Nutrition
Calories: 590kcal | Carbohydrates: 36g | Protein: 40g | Fat: 31g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.3g | Cholesterol: 139mg | Sodium: 1765mg | Potassium: 740mg | Fiber: 3g | Sugar: 4g | Vitamin A: 925IU | Vitamin C: 4mg | Calcium: 176mg | Iron: 3mg
Tried this recipe?Share a photo and tag us @Loop_Dash or tag #loopanddash – we can’t wait to see what you’ve made!