Journal – Loop & Dash

LOOP & DASH Deliciously Simple Family Meals

from our journal Meal Planning 101

In today’s fast-paced world, juggling work, family, and a social life can be challenging. Amidst the chaos, planning meals can often feel like just another item on your never-ending to-do list. But what if I told you that meal planning could be your secret weapon for stress-free weeknight dinners?

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Meal Planning 101

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Discover new ways to enjoy everyone’s favorite comfort food. These recipes are sure to satisfy your pasta craving!

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This Green Goddess Steak Salad checks all of the b

This Green Goddess Steak Salad checks all of the boxes 🥬

✔️ Quick & easy to prepare
✔️ Can be made ahead of time
✔️ Delicious and healthy
✔️ Yummy homemade dressing

Recipe coming soon to the Loop & Dash membership!
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Steak & Arugula Flatbreads are the perfect changeu

Steak & Arugula Flatbreads are the perfect changeup to your routine. They're delicious, healthy, and take less than 30 minutes from start to finish. 💃🏼

Full recipe inside the Loop & Dash membership. Not a member? DM me to find out more!
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Dinnertime shouldn't feel like a battle against th

Dinnertime shouldn't feel like a battle against the clock. 🤍

We know the feeling... that overwhelming rush between work, school, activities, and everything else. It often feels like there's simply not enough time to put a healthy, home-cooked meal on the table. And when you do manage to pull it off, you're exhausted and the joy of sharing a meal with your family gets lost in the chaos.

Mama (or dad!), we see you. We hear you. And we're here to help. 🫶

Loop & Dash was created for busy families just like yours. We want to take the stress out of dinnertime and give you back those precious hours with your loved ones.

✨ Imagine this: ✨

No more last-minute trips to the grocery store
No more staring blankly into the fridge, wondering what to cook
No more scrambling to get dinner on the table while your kids are melting down

Instead, you'll have:

Delicious, easy-to-follow recipes in a curated meal plan each week
A customizable grocery list that makes shopping a breeze
Time-saving prep tips and tricks to streamline your weeknights
More quality time with your loved ones around the dinner table

Become a Loop & Dash member today and take the stress out of weeknight dinner.

#loopanddash #easyrecipes #familymeals #mealplanning #weeknightdinners #dinnerideas #whatsfordinner #momlife #stressfreedinner #workingmom #busyparents

Taco Tuesday is always a big hit in our house! 🌮 These Salsa Verde Shredded Beef Tacos are perfect for Tuesday night or any other night of the week. Using the power of a slow cooker and some store bought salsa, this recipe truly couldn't be easier. Full recipe inside of the Loop & Dash membership.
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#weeknightdinner #busymom #mealplan #whattoeat #foodinspo #mealplanning #dinnerideas #weeknightmeals #stressfreecooking #tacorecipe #slowcookerrecipe

Grocery store shortcuts can be a lifesaver on busy

Grocery store shortcuts can be a lifesaver on busy weeknights. Here are a few of our favorites:

🧄 Fresh Peeled Garlic Cloves: These save SO much time and hassle! Pair with one of our favorite kitchen tools - the garlic press - and you’ll never dread mincing garlic again!

🥬 Coleslaw Mix: We use this all the time in place of chopped cabbage. It’s usually sliced fairly thin so it cooks up fast too.

🥦 Pre-cut Vegetables (like broccoli): You can save a ton of prep time by buying pre-cut veggies. Just make sure you pay attention to if they’re pre-washed or not and wash if necessary.

🥔 Baby Potatoes: These are a go-to side dish. They cook quickly and there’s no need to peel them. Just cut into half or quarters, toss with a little oil and seasoning, and roast. So easy!

Follow @loop_dash for more tips, tricks, and recipes to make weeknight dinner a breeze 🫶🏼
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#easyweeknightdinner #foodinspo #whattoeat #mealprep #mealplan #mealplanning #dinnerideas #easydinner #dinnerideas #busymom #busymomlife #weeknightdinner #weeknightmeals #momhack #busymom #dinnershortcuts

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