Pesto Chicken & Orzo

Pesto Chicken & Orzo

Loop & Dash
It doesn’t get much easier than this!  Pesto baked chicken over a bed of creamy parmesan orzo.  You’re going to love this one!
Servings: 6 servings

Ingredients

  • 6 boneless skinless chicken breasts, about 2 lbs
  • 8 oz pesto
  • 3 tbsp butter
  • 24 oz orzo
  • 48 oz chicken stock
  • 1 cup parmesan cheese, grated plus more for serving
  • 2 tbsp fresh parsley, chopped (optional – for serving)

Instructions

  • Preheat the oven to 375℉.  Line a baking sheet with parchment paper.  
  • Pat the chicken breasts dry with paper towels and season with salt and pepper.  Spoon about 1 tbsp of pesto onto each chicken breast and use a brush or a spoon to spread over both sides.  
  • Place the chicken in the oven and bake for 30-35 minutes or until the chicken is cooked through and reaches an internal temperature of 165℉.
  • In the meantime, prepare the orzo.  In a saucepan over medium-low heat, melt the butter.  Add the orzo and cook until toasted and slightly golden.  Season with a pinch of salt and pepper.  Increase the heat to high, add the chicken broth to the saucepan and bring to a boil.  Reduce the heat, cover, and simmer for 12-14 minutes, stirring occasionally. When the liquid is absorbed, check the orzo to make sure the texture is how you like it (we like ours al dente) and that it is seasoned properly.  When done, remove from the heat and stir in the parmesan.
  • To serve, spoon orzo into bowls and top with the pesto chicken.  Garnish with extra parmesan cheese and chopped parsley.

Notes

  • You can add more pesto when serving, or add a little to the orzo!
  • If your chicken breasts are large, it may be better to slice them before serving.
  • The parsley is optional but it adds a nice freshness to the dish.

Nutrition

Calories: 893kcal | Carbohydrates: 96g | Protein: 52g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 109mg | Sodium: 1128mg | Potassium: 934mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1220IU | Vitamin C: 4mg | Calcium: 298mg | Iron: 3mg
Tried this recipe?Share a photo and tag us @Loop_Dash or tag #loopanddash – we can’t wait to see what you’ve made!
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